Tuesday, April 22, 2008
2008 Quickest Loser Result Are In.....!
Click here to for the results
Inch-A-Thon
Saturday May 17th at 9am
Come celebrate our AMAZING first year of life-changing success!! We will walk one lap around E’town Swim & Fitness Center for every 100 inches lost in ourfirstyear! *The walk will be held in the basketball gym in the event of rain.
For more informationemail: brooke@etownswim.com
Ready for Challenge?.... Need some Motivation to Move?.....
We are getting together a group to walk the Mini Marathon in Louisville on April 26th. That's 13.1 miles!!
To prepare for this you need to walk 3~4miles at least 3 times per week, with a longer distance on the weekend. If you are interested in participating, see Jayne or Lorense for more information.
Walkers can meet during the week at 9:00am or 5:30pm in the lobby or pair up & walk on our own time. Anyone interested in joining us, even if you don't do the Mini, are welcome!!
Belly Dancing!!!
Begins February 5th
9:00AM in the Yoga/Pilates Room
*Session will last 6 weeks
NEW NEW NEW!! Parents and Kids Cycling Class
Hey parents!! Now you can excercise yourself and your child at the same time!!!
We now have 5 kids' spinning bikes avilable for children ages 6-12. Put that together with our adult bikes and you have family event!!!
Classes are on Wednesday from 5:30~6:30PM in the EXTREME ZONE!
Bikes will be allocated on a "first come first served" basis
Instructor: Jody .O and its free!!
After School FitCamp Returns!!
Boys and Girls K-5th grade
Class meet Tuesdays, January 21 and Thursdays from 3:30~4:30PM
Health tips, excercise and a healthy snack included in the $30 fee. Class sessions are for 6 weeks.
Registration forms are available at the front door or the front desk
For more information, See Jody or call 270-312-3953
Ladies Circuit Training
"In the Ladies Zone!"
Monday, Wednesday, Friday at 5:30PM
Can't get enough ZUMBA?....
Start you day off the right foot with ZUMBA!!!!!!
5:30AM with Linda at Tuesday & Thursdays
Begins January 8th, 2008
ESFC Presents M.M.A.(Mixed Martial Arts)
Train with Cliff Levan, 35 years of various martial art styles.
"Zee" Boganovic (greco-Roman & Free-style wresting)
Classes meet Tuesday & Thursday from 8PM to 9:30PM (Aerobics room)
**** Must be at least 18 years old to
participate and sign a waiver of liabilty
Cost is $40 per/month
Sign up at the front desk
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