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ESFC Certified Personal Trainers
If you have tried all the diets and workouts and still are not satisfied with how you feel or look, we guarantee that we can help you achieve the results that you have always wanted. Our nationally certified and/or degreed staff of personal trainers are waiting to personally motivate and instruct you to reach and maintain the level of fitness that you desire, but have never been able to achieve and sustain. Our trainers will not only help you reach your goals, but will show you how to make fitness and proper nutrition an enjoyable part of your everyday life. Don't put it off any longer.
Our Certified
personal Trainers are available to help get you on your way to a new you for 2007!. Whether you want just a session or to teach you the basics or perhaps some continuous motivation to keep you on your goals, our Trainers will be glad to help.
If you are interested in our Personal Training Program, please contact Jayne at (270)765-7946 ext 109 or stop by the front desk for further assistance.
- Fitness Assessment
- Body Fat Analysis
- Girth measurements
- Blood Pressure Check
- Cardiovascular Testing
- Muscle Strength & Endurance Tesing
- Dynamic Strength Testing
- Flexiblility Testing
Services
• Fitness Assessment
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• Health Risk Assessment
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• Exercise Prescription
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• Diet & Nutritional Analysis
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• Weight Management
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• Wellness Counseling
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• Athletic Conditioning
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• Endurance
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• Strength Training
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• Children's Fitness
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• Senior's Fitness
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• Physical Therapy
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Personal Trainer
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Jayne Levan
Jayne has been training at E-town Swim since 1991. Starting first as an aerobics instructor,then wellness director, personal trainer, aerobics instructor and kickboxing instructor certification through AFAA and also program director. Over ten years, Jayne has trained more than 300 clients with different goals & challenges of their own. Through her experience in competitive body building, she has learned much about muscle development and nutrition and has helped several other men and women pursue competitions in local & state contests. Jayne would be glad to assist you in finding a personal trainer to help you achieve your fitness and wellness goals.
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Angie Lenberger
Angie has worked in the fitness field since 1995. She is certified by AFAA as an advanced personal trainer, aerobics instructor and kickboxing instructor. She has an associates degree in Business & Finance. Her continued education includes Mat Science, Pilates, Yoga, Resist-a-Ball, Senior Fitness and Perinatal Exercise. Angie enjoys running, cycling, weight training and works with wide variety of clients.(270) 765-7946 ext.144
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Annette Brock
Annette has been a member of ESFC since 1996. She became an AFAA certified personal trainer in 2002. And She is now recognized as an advanced personal trainer and aerobics instructor. She has competed in Fitness Bodybuilding competitions since 1998 with top three rankings. Being a new mom herself, Annette especially enjoys helping other moms conquer the fitness challenges. Her scholastic background of nutrition, kinesiolgy and physiopsychology make her a great asset to our wellness program.
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Lorene Fowler
Lorene retired from the Army in 2003 and started to work at ESFC in 2004. She ahs her personal training certification through AFAA and also certified thru the Boxing Fitness Institute to teach boxing . Alone with working out, Lorene aslo enjoys running, biking and scrapbooking. Lorene welcomes clients of various of levels and especially enjoy working with youths |
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Jessi Clemmons
Jessi has been a member of ESFC since 1995. She has been involved in dance and fitness for over 15 years and is an AFAA certified personal trainer as well as certified ZUMBA instructor. She takes pleasure in working with clients of all ages and fitness levels and will be glad to assist in creating and maintaining a fun and motivating program tailer made to help you reach your fitness goal. She enjoys dancing ,weight training and boxing and is always looking for wasy to make exercise fun and challenging!
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