Women

Our Ladies Zone is an exclusive area of our facility where women can comfortably work out with confidence. The self-contained area is located in the multi-purpose gym and is a complete private gym consisting of cardio, free-weights, abdominal equipment and a weight circuit designed for women. The Ladies Zone is a great place to work out on your own or with friends, you can even sign up to find a workout buddy!

If you have any questions, please feel free to call the membership department at 270-765-7946 x 1 or stop by for a free tour.

Ladies Circuit Training Mondays and Thursdays at 5:15pm